Improve your iPhone’s battery life utilizing this one easy setting

With how reliant most of us have turn out to be on our smartphones in recent times, battery life has turn out to be a little bit of a ache level. Whereas processors, shows, and digicam tech have all developed exponentially within the cellular house, battery expertise has inched alongside at a relatively a lot slower price. The result’s an end-user expertise that usually includes being tethered to a wall outlet, carrying round exterior battery banks, or, as is my choice, counting on a multi-wireless charging stand setup.

With the discharge of iOS 26 just a few brief weeks in the past, many are discovering their iPhones to be draining battery capability at a fair sooner price than typical, seemingly owing to Apple’s liberal use of its slick new Liquid Glass materials all through the iOS working system. There are several tips and tricks that may enable you eke out some additional juice in at this time’s post-iOS 26 world, however one tweak particularly typically goes underappreciated and even completely unnoticed: adjusting Background App Refresh settings.

Background App Refresh refers to an utility’s capability to replace its content material behind-the-scenes, even when your iPhone’s display screen is locked. This perform is beneficial for holding ongoing software program and companies up-to-date always, but it surely additionally takes a toll on battery life. Fortunately, Apple makes it simple to manually swap on or off Background App Refresh on a per-app foundation, whereas additionally offering a toggle to restrict updating to Wi-Fi solely (mobile knowledge is mostly extra power-hungry than Wi-Fi).

Sure apps — assume ones used for e-mail, messaging, climate, and navigation — profit from the flexibility to replace within the background and to drag in related info as wanted. Different apps, like sure video games, social media services, and buying storefronts, may faucet into Apple’s Background App Refresh perform, however I might argue that the sacrifice to battery endurance is not definitely worth the trade-off relating to these latter kinds of apps.

The right way to regulate Background App Refresh on iPhone

The perform lives inside the iPhone’s Settings utility

To tweak settings regarding Background App Refresh in your iPhone, observe these steps:

1. Launch the Settings app.
2. Navigate to Common > Background App Refresh.
3. A full record of your put in apps will seem on display screen — toggle Background App Refresh off for any app you utilize occasionally or that you do not want refreshing behind-the-scenes.
4. Optionally, faucet on Background App Refresh on the prime of the display screen, after which swap the default Wi-Fi & Mobile Knowledge to both Wi-Fi solely, or to off.

It is price noting that Background App Refresh is robotically disabled throughout the board for all apps everytime you put your iPhone into Low Power Mode. When you exit Low Energy Mode, your manually-configured settings will return to their regular, user-customized state.