This straightforward recipe tosses rooster thighs in a selfmade garlicky lemongrass marinade and grills them till juicy and tender.

What’s Lemongrass Hen?
Lemongrass rooster is standard in Southeast Asian delicacies, amongst many others. It’s a savory citrusy rooster that pairs properly with nearly any contemporary aspect.
- Taste: Citrusy, salty-sweet, and garlicky with a charred, caramelized end.
- Ability Stage: Simple sufficient for weeknights however fancy sufficient to impress your company!
- Prep Word: Put together this rooster prematurely, because it must marinate for not less than one hour or so long as 8 hours!
- Serving Ideas: Serve with rice, noodles, or lettuce wraps for a light-weight and flavorful meal!

Ingredient Suggestions for Lemongrass Hen
- Hen: Boneless, skinless rooster thighs are my first selection for this recipe as they keep juicy and scrumptious when grilled. You too can use rooster cutlets or breasts. If utilizing rooster breasts, I like to recommend pounding them to ½-inch thick.
- Lemongrass: Lemongrass is the important thing ingredient on this recipe, including a fragile lemon taste. Most grocery shops carry stalks of lemongrass close to the opposite contemporary herbs. You may substitute it with a lemongrass paste. Whereas it’s not the identical taste, a little bit of lemon zest can be utilized in a pinch, too.
- Aromatics: Recent garlic and ginger add quite a lot of taste to this recipe (dried will not be beneficial).
- Fish sauce: This provides a deep, savory taste, so don’t skip it! You may substitute it with soy sauce for a milder taste.
- Brown sugar: Brown sugar provides sweetness and helps to stability the salty-savory marinade. It additionally helps the rooster to caramelize.
- Variations: Boost the marinade with additional pink pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.



Storing Leftover Lemongrass Hen
Preserve leftover lemongrass rooster in a coated container within the fridge for as much as 4 days and freeze parts in zippered baggage for as much as a month.
Reheat lemongrass rooster within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
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Lemongrass Hen
This lemongrass rooster has a candy and savory marinade and is grilled to juicy perfection.
Stop your display from going darkish
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To arrange lemongrass, minimize it into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and pink pepper flakes if utilizing.
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Add the rooster thighs and toss properly to coat. Marinate not less than 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Cook dinner the rooster 3 to 4 minutes per aspect or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing rooster breasts instead of rooster thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per aspect.
Serving suggestion: Our favourite method to serve this rooster is with rice noodles or over rice with contemporary lime, contemporary greens akin to cucumbers, bean sprouts, pea shoots, and contemporary herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Vitamin info offered is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.
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